JAYA, a nourishment-inspired methodology of yoga, promotes accessibility of yogic practices through simple, conscious movement, breath work, and mindfulness. Their brand mantra of Sustainable Yoga ensures that the practice provides a safe space for yogis of all walks of life to experience the essence of yoga's powerful healing benefits. Classes, Teacher Trainings, Workshops and Retreats on offer in 2018.
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Supports deep and rejuvenating sleep, soothes tired muscles and promotes overall wellness of the mind and body
SOUL – centre of the body and mind is a retreat dedicated to providing a space of tranquility, nurture and expansion